Member of the IM-WALD-SEIN® Academy
Research Assistant
“I’m interested in what helps people reconnect with themselves. Often, it doesn’t take much – sometimes a shift in perspective, a different rhythm, or simply a place where we can become more aware of what feels right for us. Nature can provide that kind of space. What matters to me is not to idealize these experiences, but to look closely at what genuinely helps and how it can be used in a meaningful way.”
Carina Weber is a psychotherapist and supports research at the IM-WALD-SEIN® Academy. She is particularly interested in how psychotherapeutic expertise and scientific evidence can contribute to the evidence-informed development of nature-based approaches.
Psychotherapy and Stress Regulation
Carina Weber is a psychotherapist and supports research at the IM-WALD-SEIN® Academy. She is particularly interested in how psychotherapeutic expertise and scientific evidence can contribute to the evidence-informed development of nature-based approaches.
Research and Study Design
Carina Weber supports the Academy’s research, particularly in developing research questions and study designs and in reviewing and preparing scientific content. She contributes a psychotherapeutic perspective to the study of nature-based health approaches.
Nature and Mental Health
A particular focus of her interest is the role of nature experiences in mental health. She explores how contact with nature and Shinrin Yoku can be studied scientifically and meaningfully integrated into preventive and therapeutic approaches.